Do You Have Bad Breath? This Is How To Change Your Breath From Bad to Good

No one likes to hear it, but it’s worse not to know it: You have bad breath.Bad breath (also known as halitosis or malodor) can be embarrassing and tough on those around you. Some people don’t realize their breath could peel paint because people are afraid to tell them.

“Certainly bad breath can ruin relationships,” John Woodall, DDS, a dentist with Woodall and McNeill in Raleigh, N.C., tells WebMD.

Fortunately, this problem is often easy to fix. What helps: Good oral hygiene, regular visits to your dentist, and ruling out any underlying conditions or other factors (such as some medications, diets, and foods) that could make your breath less than pleasant.

Do You Have Bad Breath?

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Bad breath is often caused by a buildup of bacteria in your mouth that causes inflammation and gives off noxious odors or gases that smell like sulfur — or worse.

Everybody has nasty breath at some point, like when you get out of bed in the morning.

Not sure if your breath is bad? The best way to find out is to ask a trusted friend or your significant other, “‘Does my breath smell?’ Because it’s really hard to tell on your own,” Tina Frangella, DDS, a dentist with Frangella Dental in New York, tells WebMD.There’s another way to know. It may seem a bit gross, but look at and smell your dental floss after you use it.

“If your floss smells or there is blood on it, then there are foul odors in your mouth,” Woodall says.  CONTINUE READING ON PAGE 2

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