Men Only! Techniques To Delay Ej@culat1on For 30 Minutes: How To Prevent Premature Ej@culat1on +VIDEO [Ladies can read for their men]

  • Eat healthy
    Studies have shown that men and women who are mostly vegetarian have more endurance and last much longer in b3d than non-vegetarians. They have more stamina due to the nutrients they are getting from a healthy diet of fruits and veggies. Particularly s3x-friendly fruits include bananas, strawberries and amla.

Image result for premature ejaculation

  • Exercise
    Exercise improves blood flow in general, and that includes to the g3n1tal region! Certain yoga asanas like the cobra pose can help, as can pelvic floor exercises, or “Kegels”.

CONTINUE TO NEXT PAGE 3 BELOW>>

Advertisement

No comments.

Leave a Reply